MEDITATION, MINDFULNESS, AND MOVEMENT COACH
Unwinding trauma. Restoring alignment. Reclaiming joy.
Are you in pain? Transformational healing starts within
Here, you’ll find body-based healing that unwinds stagnant energy, returns you home to yourself, and heals. For trauma, chronic pain, and injury.
Your healing journey is your legacy, and your body’s wisdom is sacred— equal parts mystery and magic.
The body is poetry in motion– a beautiful living vortex for intergenerational healing ready to be released.
When you realign your physical body, you’re not simply adjusting your posture– you’re unwinding trauma, stagnation, muscle memory, and deeply held patterns.
As a meditation, mindfulness, and movement coach, I encourage you to approach your practice slowly, steadily, and with reverence. Coming back to the truth of your body is not about the quick fixes– it’s about sacred transformations.
Letting go as you listen to your body’s wisdom —and the weight you’ve been carrying —invites a new perspective and reconnects you to your deepest gifts.
The first question I invite you to answer is…
How are you feeling? No. Really.
I want you to pause. What can you smell and taste in this moment? How is your vision? Close your eyes. What do you see or hear?
Give yourself a huge hug. Breathe. Remember this moment. How are you feeling now?
Maybe you’re feeling more calm, more grounded.
That’s because you’re finally in touch with your presence.
This work is at the intersection of the physical, emotional, and spiritual. It’s not for everyone, but for the people it is for– this work is life-changing.
Think: healing years-old injuries. Releasing medications in favor of alignment and clarity in the body. Feeling joy in movement again. Breathing without feeling constant trauma.
Maybe you’ve tried everything to feel better. Or nothing. The point is you’re here because of chronic pain, illness, trauma, or that whisper that something isn’t quite right.
Whatever it is that led you here, you crave something different– A rebirth of the body, a full and deep transformative healing. I’m here to help you realign and release chronic pain and trauma.
Embodiment is your birthright.
Moving without pain, not pushing or pulling through your days is what you deserve. Nervous system regulation– feeling lighter and more expanded– is a gift.
Alignment is the medicine. The movement. The healing. Really, the thing that allows you to stay true to you.
Through movement, Gyrokinesis, mindfulness, breathwork, and a whole host of bodywork methods, I help people stop being “checked out” from their physical experience and start living their body’s core truth again.
Here, we explore your body as a sacred vessel of transformation — because you can be the transformer.
Let's get into
alignment
You know, the thing that makes life a little bit simpler and easier.
The medicine. The movement. The healing. Really the thing that allows you to stay true to you.
your spine
your spirit
your soul
Still here?
Still breathing?
How’s your breath?
Let’s explore your body as a sacred vessel of transformation — because you can be the transformer.
Client love
Working with Maggie, where do I begin!
Maggie is a master in her art. She is one of the most tapped in individuals I have ever encountered - her skill with the body is almost supernatural, her intuitive capabilities are beyond accurate, and her deep kindness and immense joy permeate her work.
Orielle Anaïs Caldwell
Artist
Be present. Feel the gift of being truly alive in your body.
My name is Maggie Hunt.
Learn more about me and my story here.